Is RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS, RASPBERRY CHEESECAKE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cultured dairy solids
- nonfat dry milk
- skim milk
- milk
- milk protein concentrate
- natural flavor
- whey powder
- whey protein concentrate
- +1 more
cultured dairy solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Skim Milk, Sugar, Cream, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor), Milk Protein Concentrate, Natural Flavors), Raspberry Ribbon (Corn Syrup, Red Raspberry Puree, Water, Sugar, Corn Starch, Citric Acid, Carob Bean Gum, Fruit And Vegetable Juice For Color, Natural Flavor), Corn Syrup, Cheesecake Flavor Base (Corn Syrup, Water, Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Natural Flavor, Lactic Acid), Contains 2% Or Less Of: Vanilla Extract, Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Milk, Polysorbate 80
Check RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS, RASPBERRY CHEESECAKE against your own diets in the app.
Take it with you
Scan to open RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS, RASPBERRY CHEESECAKE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count
Chobani® Original Plain Non-Fat Greek Yogurt
MOCHA ALMOND FUDGE DIPPED ALMONDMILK NON-DAIRY FROZEN DESSERT BARS, MOCHA ALMOND FUDGE
Silk Greek Style Vanilla Coconut Yogurt Alternative
Where to buy
RASPBERRY CHEESECAKE GREEK FROZEN YOGURT BARS, RASPBERRY CHEESECAKE is available at 1 retailer
About this product
Yogurt · Bar, Frozen