Is Raspberry Ginger Low FODMAP?


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CIDER, NATURAL FLAVOUR, COLOUR INGRÉDIENTS: CIDRE, ARÔME NATUREL, COLORANT. RETURN FOR REFUND WHERE APPLICABLE CONSIGNÉE LÀ OÙ LA LOI LE PRESCRIT. PLEASE DRINK RESPONSIBLY. CONSOMMER DE FAÇON RAISONNABLE. 54-WL-1886, 54-WL-139 Bail 00820A2BB 63657 03996 QUESTIONS? 1.877919.7587 GROWERSCIDER.COM GRO-03624-C-CC-02
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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