Is Raspberry Lime Seltzer, 12 fl oz Low FODMAP?

Description
Bright raspberry and tart lime flavors combine with crisp effervescence and a light, fizzy mouthfeel; commonly served chilled, used as a mixer in cocktails, or enjoyed as a soda alternative alongside meals. Reviews often note refreshing taste and consistent carbonation, with occasional comments about variable sweetness and a subtle aroma.

Description
Bright raspberry and tart lime flavors combine with crisp effervescence and a light, fizzy mouthfeel; commonly served chilled, used as a mixer in cocktails, or enjoyed as a soda alternative alongside meals. Reviews often note refreshing taste and consistent carbonation, with occasional comments about variable sweetness and a subtle aroma.
Ingredients
CARBONATED WATER, RASPBERRY PUREE, LIME JUICE. NO SUGAR ADDED.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


