Is Raspberry Parfait - 15 Oz Vegetarian?

Ingredients

Water, Gelatin Base (High Fructose Corn Syrup, Water, Gelatin Base (Gelatin, Fumaric Acid, Sodium Citrate, Citric Acid, Salt, Potassium Sorbate [Preservative], Sugar), Gelatin, Potassium Sorbate (Preservative)), Whipped Topping Base (Water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Carbohydrate Gum, Polysorbate 60, Sugar, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavor, Disodium Phosphate, Xanthan Gum, Natural Flavor, Colored With Beta-Carotene), High Fructose Corn Syrup, Sugar, Artificial Raspberry Flavor (Water, Propylene Glycol, Natural And Artificial Flavors, Red 40), Gelatin, Potassium Sorbate (Preservative).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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