Is Raspberry swirl sorbet & yogurt bars, Life Smart Gluten Free?

Ingredients

Water, Raspberry Base (Raspberry Puree, Sugar, Water, Concentrated Lemon Juice, Colour, Natural Flavour, Locust Bean Gum, Potassium Sorbate), Sugar, Milk, Buttermilk Powder, Glucose Solids, Corn Maltodextrin, Skim Milk Powder, Citric Acid, Natural Flavour, Plant Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Polysorbate 80, Bacterial Cultures, Contains Milk, May Contain Peanuts, Tree Nuts, Egg And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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