Is RASPBERRY VINAIGRETTE SUGAR FREE SALAD DRESSING, RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • dried onion
  • dried garlic
  • plum puree

dried onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A bright, fruit-forward dressing offers vibrant raspberry sweet-tart flavor with glossy, pourable texture that coats greens evenly. Commonly used on mixed salads, fruit plates, grilled chicken, or as a dipping sauce. Reviewers note authentic fruitiness, occasional artificial notes, and a thin consistency that blends easily into recipes, highlighting versatile uses.

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Ingredients

water, vegetable oil blend (olive and soybean and/or canola), distilled vinegar, plum puree, apple cider vinegar, salt, raspberry juice concentrate, black pepper, xanthan gum, dried onion, potassium sorbate and sodium benzoate, dried garlic, sucralose, calcium disodium edta (to preserve flavor)

Check RASPBERRY VINAIGRETTE SUGAR FREE SALAD DRESSING, RASPBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RASPBERRY VINAIGRETTE SUGAR FREE SALAD DRESSING, RASPBERRY is available at 2 retailers

Jewel-OscoSafeway

About this product

Dressing · Bottle, Liquid

Flavor
FruityTangyAcidic
Texture
OilySmooth
Commonly used for
SaladDippingGarnishingTopping