Is RASPBERRY VINAIGRETTE WITH POPPY SEEDS DRESSING, RASPBERRY VINAIGRETTE Low FODMAP?
Description
Bright, fruit-forward dressing with a sweet-tart profile, smooth and slightly viscous, offering occasional textural contrasts. Commonly used on mixed greens, grain bowls and as a marinade, reviewers praise its flavor and versatility while some note it leans sweet; packaging and consistency are occasionally mentioned in consumer feedback, including portion control.
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Description
Bright, fruit-forward dressing with a sweet-tart profile, smooth and slightly viscous, offering occasional textural contrasts. Commonly used on mixed greens, grain bowls and as a marinade, reviewers praise its flavor and versatility while some note it leans sweet; packaging and consistency are occasionally mentioned in consumer feedback, including portion control.
Ingredients
Water, Sugar, Red Wine Vinegar, Soybean Oil, Canola Oil, Vinegar, Salt, Contains Less Than 2% Of Red Raspberry Juice Concentrate, Lemon Juice Concentrate, Xanthan Gum, Dried Onions, Spice, Citric Acid, Poppy Seeds, Natural Flavor, Artificial Color, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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