Is RASPBERRY VINAIGRETTE WITH POPPY SEEDS DRESSING, RASPBERRY VINAIGRETTE Low FODMAP?
Description
Bright, fruit-forward dressing with a sweet-tart profile, smooth and slightly viscous, offering occasional textural contrasts. Commonly used on mixed greens, grain bowls and as a marinade, reviewers praise its flavor and versatility while some note it leans sweet; packaging and consistency are occasionally mentioned in consumer feedback, including portion control.
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Why it's not low FODMAP
- dried onions
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright, fruit-forward dressing with a sweet-tart profile, smooth and slightly viscous, offering occasional textural contrasts. Commonly used on mixed greens, grain bowls and as a marinade, reviewers praise its flavor and versatility while some note it leans sweet; packaging and consistency are occasionally mentioned in consumer feedback, including portion control.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Red Wine Vinegar, Soybean Oil, Canola Oil, Vinegar, Salt, Contains Less Than 2% Of Red Raspberry Juice Concentrate, Lemon Juice Concentrate, Xanthan Gum, Dried Onions, Spice, Citric Acid, Poppy Seeds, Natural Flavor, Artificial Color, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
RASPBERRY VINAIGRETTE WITH POPPY SEEDS DRESSING, RASPBERRY VINAIGRETTE is available at 4 retailers
About this product
Dressing · Bottle, Liquid