No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Raspberry, White Chocolate and Pistachio Crumbles Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour (Calcium, Iron, Niacin, Thiamin), Jumbo Oats, Sugar, Butter, Raspberry Pieces, Fruit: Apple Puree Concentrate, Raspberry Puree, Humectant: Glycerine, Wheat Fibre, Invert Sugar Syrup, Cherry Juice Concentrate, Vegetable Fat: Palm Kernel, Glucose-fructose Syrup, Rice Starch, Gelling Agent: Pectin, Natural Flavouring, Acidity Regulator: Citric Acid, White Chocolate Chunks, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Vegetable Oil (Palm, Palm Kernel, Rapeseed In Varying Proportions), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachio Nuts, Demerara Sugar, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Salt

Check Raspberry, White Chocolate and Pistachio Crumbles against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Grey Poupon Dijon and White Wine 10oz Squeeze BTL

Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal

Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz

Bomb Pop (The Original) Ice Pops Flavors of Cherry, Lime and Blue Raspberry, 12pk

Ghirardelli Chocolate Baking Chips Premium Classic White Chips - 11 Oz

About this product

Cookie · Piece

Flavor
SweetFruityNuttyButtery
Texture
CrispyCrunchy
Commonly used for
SnackingBreakfastOn The GoCoffee
Low FODMAP? Raspberry, White Chocolate and Pistachio Crumbles | Spoonful