Is Raybern's Egg White & Chicken Breakfast Sandwich Low FODMAP?

Ingredients

English Muffin (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Vinegar, Soybean Oil, Salt, Yellow Corn Meal, Monocalcium Phosphate, Datem, Calcium Propionate (preservative), Enzymes, Ascorbic Acid). Chicken Breast (chicken Breast, Water, Potato Starch, Less Than 2% Of Vegetable Oil, Flavor, Potassium Chloride, Salt, Sodium Phosphate, Carrageenan, Yeast Extract, Sugar). Folded Egg White (egg Whites, Soybean Oil, Contains 2% Or Less Of The Following: Modified Food Starch, Whey, Salt, Xanthan Gum). American Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (color) Sodium Phosphate, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking Agent)). Contains English Muffin, Chicken Breast, Folded Egg White and American Cheese. It may also contain Egg, Milk, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products