Is Raymundo's Tasty & Delicious Caramel Flan Low FODMAP?
Description
Caramel flan delivers caramel flavor with a smooth, silky custard texture that holds shape yet yields easily to a spoon. Commonly served chilled as an individual dessert, it’s used at family dinners and gatherings. Reviewers typically note caramel notes, creamy mouthfeel, convenient ready-to-serve format, and variability in sweetness, occasionally firmer.
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Description
Caramel flan delivers caramel flavor with a smooth, silky custard texture that holds shape yet yields easily to a spoon. Commonly served chilled as an individual dessert, it’s used at family dinners and gatherings. Reviewers typically note caramel notes, creamy mouthfeel, convenient ready-to-serve format, and variability in sweetness, occasionally firmer.
Ingredients
Milk, Water, Sugar, Corn Syrup, Modified Food Starch, Eggs, Less Than 1% Of High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Artificial Flavor, Salt, Potassium Sorbate To Maintain Freshness, Yellow #5, And Yellow #6. Contains Milk, Eggs. Made On Shared Equipment Of Coconut,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Pretty good
Gluten Free according to the back label.
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