Is RAZOR CLAM CHOWDER GARNISHED WITH UNCURED BACON, RAZOR CLAM CHOWDER Low FODMAP?

Ingredients

WATER, CREAM, ONIONS, POTATOES, SEA CLAMS & SEA CLAM JUICE, RAZOR CLAMS, CARROTS, CELERY, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, VINEGAR, CULTURED CELERY POWDER, LACTIC ACID STARTER CULTURE, SPICES), CONTAINS 2% OR LESS OF CORN STARCH, LEMON PEEL, CITRIC ACID, THYME, EXTRA VIRGIN OLIVE OIL, ANCHOVY SAUCE, SALT, SEA CLAM BROTH CONCENTRATE, ORGANIC LEMON JUICE, YEAST EXTRACT, MALTODEXTRIN, ORGANIC BLACK PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC BAY LEAF, CAYENNE CHILI PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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