No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ready Clean Chocolate Chip Flavored Bar Ready Clean Chocolate Chip Flavored Bar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Soy Protein Isolate, Tapioca Starch, Salt, Agave Syrup, Chicory Root Fiber, Toasted Oats, Evaporated Cane Syrup, Canola Oil, Tocopherols (to Protect Flavor), Milk Chocolate Confectionery (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa, Soy Lecithin, Salt), Soy Protein Isolate, Cocoa, Soy Protein Crisp (whey Protein Concentrate, Tapioca Starch, Flaxseed, Semi-sweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin], High Oleic Sunflower Oil, Natural Flavor, Brown Rice Crisp [brown Rice Flour], Glycerine, Salt, Soy Lecithin). Contains Soy and Milk. Manufactured in a facility that processes Peanuts, Tree Nuts, Eggs, and Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Ready Clean Chocolate Chip Flavored Bar Ready Clean Chocolate Chip Flavored Bar | Spoonful