Is Ready Clean Protein Bar Chocolate Chip Flavored Low FODMAP?

Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Agave Syrup, Chicory Root Fiber, Toasted Oats (rolled Oats, Evaporated Cane Syrup, Canola Oil, Tocopherols Added To Protect Flavor), Milk Chocolate Confectionery (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa, Soy Lecithin, Salt), Soy Protein Isolate, Cocoa Soy Protein Crisp (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Water, Whey Protein Crisp (whey Protein Concentrate, Tapioca Starch), Flaxseed, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin), High Oleic Sunflower Oil, Natural Flavor, Brown Rice Crisp (brown Rice Flour), Glycerine, Salt, Soy Lecithin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar


