Is Ready Meal Ready to Eat Santa Barbara Light Snack Pack Gluten Free?
Why it's not gluten free
- enriched wheat four
- yeast extract
- flavour
enriched wheat four
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pinach Tortlla (Enriched Wheat Four, Water, Vegetable Oil (Canola, Modifed Palm And Palm Kernel Oil), Salt, Baking Powder, Spinach Powder, Mono- And Diglycerides, Fumaric Acid, Sodium Propionate, Cellulose Gum, Potassium Sorbate, Guar Gum, Xanthan Gum, L-cysteine, Colours,), Chicken Strips (Chicken, Water, Modifed Tapioca Strarch, Potasium Lactate, Corn Starch Dextrose, Sodium Phosphate, Salt, Yeast Extract, Potasium Chloride, Sodium Diacetate, Spice, Onion Powder, Flavour), Red Peppers (Red Peppers, Water, Salt, Citric Acid,), Red Thai Sauce (Water, Coconut Milk, Sugar, Salt, Modifed Corn Starch, Red Chili, Concentrated Lemon Juice, Herb And Spices, Ciytc Acid, Scetc Acid, Colour,), Monterey Jack Cheese (Milk, Modifed Milk , Bacterial Culture, Salt, Microbial Enzyme, Colour, Cellulose (To Prevent Caking), Natamycin,)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Ready Meal Ready to Eat Santa Barbara Light Snack Pack is available at 6 retailers
About this product
Snack · Pouch


