Is Ready Pac Cafe Bowl Salad Chopped Asian - 6.5 Oz Low FODMAP?

Ingredients

Vegetable Blend (Napa Cabbage, Romaine Lettuce, Celery, Carrots, Red Cabbage, May Vary By Season), Asian Style Dressing Sugar, Vegetable Oil (Soybean, Canola Oil), Water, Soy Sauce Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Peach Puree, Natural Flavors, White Miso Plate Water, Rice, Organic Soybeans, Koji Starter (Aspergillus Oryzae)), Shallot, Ginger, Corn Starch, Sesame Seeds, Dehydrated Red Bell Pepper, Garlic, Xanthan Gum, Onion Powder, Lemon Juice Concentrate, Spice, Citric Acid, Chicken Breast With Rib Meat Chicken Breast With Rib Meat, Sodium Lactate, Seasoning Salt, Sugar, Artificial Chicken Flavor With Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Dextrose, Natural Flavoring, Modified Potato Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Edamame Wonton Strips E

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Unknown