Is Ready, Set... Cook! Beef & Cheese Meatballs Vegan?

Ingredients

Beef (70%), Water, Seasoning Mix (8%) (rice Flour, Salt, Soy Protein, Dehydrated Vegetables (tomato, Onion, Red Bell Pepper, Garlic), Sugar, Mineral Salt (451), Herbs & Spices (parsley, Thyme, Oregano, Black Pepper, Celery, Nutmeg), Maize Flour, Preservative (223) (sulphites), Worcestershire Sauce Powder (maltodextrin (maize), Vegetable Protein Extract (maize), Vinegar, Sugar, Salt, Molasses, Garlic, Acidity Regulator (330), Spices, Vegetable Oil), Natural Tomato Flavour, Natural Colour (160c), Antioxidant (300), Rice Bran Extract), Processed Cheese (6%) (water, Modified Potato Starch, Cheese (milk, Salt, Starter Culture, Enzymes (microbial Rennet, Animal Rennet)), Butter (milk), Milk Protein, Salt, Anticaking Agent (460), Yeast Extract, Emulsifiers (339ii, 450, 452), Acidity Regulator (330), Natural Colour (160a), Preservative (200)). Contains Sulphites, Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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