Is Ready, Set Cook Prosciutto Wrapped Chicken Breast With A cheese And Tomato Parmigian Filling Low FODMAP?

Ingredients

Rspca Approved Chicken Breast (75%), Chicken Marinade {water, Chicken Marinade Premix [salt, Maltodextrin, Citrus Fibre, Natural Flavours, Vegetable Powders (onion, Garlic), Vegetable Gums (407, 415)]], Parmigiana Stuffing (8%) {cheese [milk, Cream (milk), Salt, Stabilisers (410, 412), Starter Conture, Enzyme, Cellulose, Preservative (200)] Butter [cream (milk), Water, Salt], Vegetables [tomatoes (acidity Regulator (330)), Onion, Garlic], Sugar, Salt, Pepper, Basil, Natural Colour (160c)), Prosciutto (7%) [pork, Salt, Dextrose, Preservatives (251, 250), Antioxidant (316), Starter Culture], Herbs And Spice (garlic, Tomatoes, Basil, Oregano, Parsley, Onion, Bell Peppers, Marjoram, Pepper). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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