Is Readywise Spicy Asian Style Noodles Switchback Meals, Spicy Asian Style Noodles Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soybeans
  • tamari sauce

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PASTA (DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED VEGETABLES (CABBAGE, ONION, CARROT, RED AND GREEN BELL PEPPER, GARLIC, MUSHROOMS, RED PEPPER), MODIFIED CORN STARCH, SUGAR, TAMARI SAUCE (SOY SAUCE [SOYBEANS, SALT, VINEGAR], MALTODEXTRIN, SALT), SEA SALT, FLAVOR ENHANCER (MALTODEXTRIN, SALT, NATURAL FLAVOR), MOLASSES POWDER (MOLASSES POWDER, SILICON DIOXIDE [PREVENTS CAKING]), VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED CORN STARCH), PAPRIKA, CITRIC ACID, BLACK PEPPER, CAYENNE PEPPER.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Pouch, Dried

Flavor
SavorySpicySaltyUmami
Texture
SoftChewy
Commonly used for
LunchMeal PrepOn The Go