Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is REAL BREWED GREEN TEA, SPEARMINT AND LEMONGRASS, SPEARMINT AND LEMONGRASS Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Real brewed green tea spearmint and lemongrass is a unique blend of organic bold spearmint, peppermint, and lemongrass, making it unlike any other tea. Its balanced composition, including mints, blackberries, licorice roots, and spices, guarantees a flavorful experience that lasts on the tongue and in the memory. This blend is caffeine-free, making it suitable for any time of day. People rave about the tea's enjoyable flavor and appreciate its well-packaged freshness. With its aromatic herbs and mint, this blend is guaranteed to provide a lift and is a great choice for tea lovers seeking a delightful and refreshing beverage.

Ingredients

tea infusion (water, organic green tea, organic lemongrass, organic spearmint, organic lemon verbena, organic lemon oil), organic cane sugar, citric acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? REAL BREWED GREEN TEA, SPEARMINT AND LEMONGRASS, SPEARMINT AND LEMONGRASS | Spoonful