Is Real Foods Corn Thins Corn Cakes Sour Cream & Chives 125g Low FODMAP?
Description
Light, crisp corn cakes flavored with sour cream and chives offer mild tang and herbaceous note; texture is airy and crunchy. Commonly used for quick snacks, topped with spreads, or paired with dips. Reviewers note consistent crispness and convenience, while some mention seasoning can be uneven or milder than expected.
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Description
Light, crisp corn cakes flavored with sour cream and chives offer mild tang and herbaceous note; texture is airy and crunchy. Commonly used for quick snacks, topped with spreads, or paired with dips. Reviewers note consistent crispness and convenience, while some mention seasoning can be uneven or milder than expected.
Ingredients
Maize, Rice, Seasoning (Milk Solids (Whey Powder, Cream Powder), Onion Powder, Salt, Sugar, Dextrose , Yeast Extract, Food Acids , Sour Cream Powder (Milk), Natural Flavour (Milk, Soy), Parsley Flakes, Chive Flakes, Anti-caking Agent ), Sunflower Oil, Herb Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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