No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Real Foods Corn Thins Corn Cakes Sour Cream & Chives Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light, crisp corn cakes flavored with sour cream and chives offer mild tang and herbaceous note; texture is airy and crunchy. Commonly used for quick snacks, topped with spreads, or paired with dips. Reviewers note consistent crispness and convenience, while some mention seasoning can be uneven or milder than expected.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Maize (64.0000%), Rice (25.0000%), Seasoning (Milk Solids (Whey Powder, Cream Powder), Onion Powder, Salt, Sugar, Dextrose , Yeast Extract, Food Acids (270, 327, 330), Sour Cream Powder (Milk), Natural Flavour (Milk, Soy), Parsley Flakes, Chive Flakes, Anti-Caking Agent (551)), Sunflower Oil, Herb Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED

BAKED SCALLOPED POTATOES WITH REAL MILK, BUTTER, SOUR CREAM, & CHEDDAR CHEESE, BAKED SCALLOPED POTATOES

Idahoan Sour Cream and Chives Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Pouch (4 Servings)

Bob Evans Gluten-Free Sour Cream & Chives Mashed Potatoes, 24 oz Tray

SOUR CREAM & CHIVES POTATOES, SOUR CREAM & CHIVES

Where to buy

Real Foods Corn Thins Corn Cakes Sour Cream & Chives is available at 1 retailer

Countdown

About this product

Cracker · Cracker

Flavor
SavoryHerbaceousSalty
Texture
Crunchy
Commonly used for
SnackingDippingToppingSandwich
Low FODMAP? Real Foods Corn Thins Corn Cakes Sour Cream & Chives | Spoonful