Is Real Good Stuffed Chicken Nuggets Uncured Pepperoni & Cheese Low FODMAP?

Ingredients

Chicken Breast, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Beef, Salt Contains 2% Or Less Of Spice, Water, Dextrose, Smoke Flavoring, Cultured Celery Powder, Cherry Juice Powder, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sea Salt, Natural Flavoring, Citric Acid), Whole Eggs, Spices, Salt, Grapeseed And/or Soybean Oil. Contains: Milk & Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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