Is REAL WHEY 100% Whey Protein PRZ SPort Low FODMAP?
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Why it's a maybe for low FODMAP
- beetroot red
- whey protein concentrate
- flavouring
- ooo00 flavour intensity food supplement se 100% real whey protein 25 gx 10 flavoured instant high protein powder
beetroot red
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
Ooo00 Flavour Intensity Food Supplement Se 100% Real Whey Protein 25 Gx 10 Flavoured Instant High Protein Powder, With Sweeteners, Whey Protein Concentrate (Contains Emulsifier E (Soya Lecithin)), Flavouring, Thickeners (Guar Gun, Xanthan Gum), Sweeteners (Acesulfame K, Sucralose), Colour (Beetroot Red), Acid (Citric Acid), May Contain Traces Of Egg And Gluten, Recommended Daily Portion Consume 2 To 3 Servings Per Day Or As Recommended By A Healthcare Professional, Directions To Prepare 1 Serving, Mix 1 Sachet Into 200-250Of Cold Water Or Any Beverage You Prefer, To Achieve Your Desired Flavour And Consistency, Vary The Amount Of Liquid, Product Alerts Do Not Exceed Recommended Daily Portion, Discontinue Use And Consult Your Physician Or He Care Professional If Any Adverse Reaction Occurs, This Pr Should Not Replace A Varied And Balanced Diet And A Lifestyle, Keep Out Of Reach Of Children, Store In The Original Packaging In A Cool, Dry Place, Excessive Heat, Moisture And Direct Sunlight
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder