This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is REAL WHEY 100% Whey Protein PRZ SPort Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ooo00 Flavour Intensity Food Supplement Se 100% Real Whey Protein 25 Gx 10 Flavoured Instant High Protein Powder, With Sweeteners, Whey Protein Concentrate (Contains Emulsifier E (Soya Lecithin)), Flavouring, Thickeners (Guar Gun, Xanthan Gum), Sweeteners (Acesulfame K, Sucralose), Colour (Beetroot Red), Acid (Citric Acid), May Contain Traces Of Egg And Gluten, Recommended Daily Portion Consume 2 To 3 Servings Per Day Or As Recommended By A Healthcare Professional, Directions To Prepare 1 Serving, Mix 1 Sachet Into 200-250Of Cold Water Or Any Beverage You Prefer, To Achieve Your Desired Flavour And Consistency, Vary The Amount Of Liquid, Product Alerts Do Not Exceed Recommended Daily Portion, Discontinue Use And Consult Your Physician Or He Care Professional If Any Adverse Reaction Occurs, This Pr Should Not Replace A Varied And Balanced Diet And A Lifestyle, Keep Out Of Reach Of Children, Store In The Original Packaging In A Cool, Dry Place, Excessive Heat, Moisture And Direct Sunlight

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Supplement · Powder

Flavor
Sweet
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal PrepBaking
Low FODMAP? REAL WHEY 100% Whey Protein PRZ SPort | Spoonful