Is Realgood Collabs Plant Based Sausage Pizza Low FODMAP?

Ingredients

Pizza Sauce (tomato Puree, Tomato Ground, Olive Oil, Salt, Garlic Powder, Black Pepper, Onion Powder, Oregano, Basil) Cauliflower Crust (cauliflower, Parmesan Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme], Almond Flour, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Liquid Egg, Sea Salt, Garlic, Oregano, Basil), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Beyond Meat Italian Sausage Crumbles (water, Pea Protein, Canola And Sunflower Oil, Spice, Rice Flour, Tomato Powder, Sugar, Potassium Chloride, Contains 0.5% Or Less: Yeast Extract, Citric Acid, Tapioca Maltodextrin, Onion Extract, Paprika Extract [for Color]). Contains Milk, Egg, And Tree Nuts (almond).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen