Is Realgood Foods Co. Chicken Strips Low FODMAP?
Description
These frozen chicken strips offer savory flavor with a crispy exterior and tender interior, commonly described as juicy and well-seasoned. Shoppers report reliable texture after baking or air-frying, using them in sandwiches, salads, wraps, or as appetizers. Reviews note consistent portion sizes and convenience for quick meals for busy households.
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Description
These frozen chicken strips offer savory flavor with a crispy exterior and tender interior, commonly described as juicy and well-seasoned. Shoppers report reliable texture after baking or air-frying, using them in sandwiches, salads, wraps, or as appetizers. Reviews note consistent portion sizes and convenience for quick meals for busy households.
Ingredients
Chicken Breast With Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg. Fried In Rapeseed Oil, Safflower Oil, And/or Non-gmo Canola Oil. Contains: Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.