Is Realgood Foods Co. General Tso's Bowl, 9 Oz Dairy Free?


Ingredients
BROCCOLI, CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), CARROTS, APPLE CIDER VINEGAR, TAMARI SOY SAUCE (WATER , ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, GARLIC POWDER, GINGER POWDER, GUAR GUM, RED CHILL, CAYENNE CHILI, PAPRIKA, ONION POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


