Is Realgood Foods Co. General Tso's Bowl, 9 Oz Vegan?
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Ingredients
BROCCOLI, CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), CARROTS, APPLE CIDER VINEGAR, TAMARI SOY SAUCE (WATER , ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CHICKPEA FLOUR, WHEY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, GARLIC POWDER, GINGER POWDER, GUAR GUM, RED CHILL, CAYENNE CHILI, PAPRIKA, ONION POWDER, BLACK PEPPER, WHOLE EGG, BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.