Is Realgood Stuffed Chicken Brocolli & Cheddar Cheese Bacon Wrapped Stuffed Chicken Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cream
  • milk
  • pasteurized milk
  • pasteurized whole milk
  • pasteurized part-skim cow's milk
  • cream cheese
  • cheddar cheese
  • cheese cultures
  • parmesan cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Parmesan Cheese (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures, Locust Bean Gum). Broccoli, Sea Salt, Chives, White Pepper, Grapeseed Oil. Contains Milk.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Poultry · Frozen, Piece

Flavor
SavorySaltyRich
Texture
CreamyJuicyCrispy
Commonly used for
Meal PrepLunchOn The Go