No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is REBEL CRUNCH WITH ORANGE FLAVORED RICE CRISPS VANILLA LOWFAT YOGURT, ORANGE, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Food Starch - Modified, Natural Flavors, Potassium Sorbate (To Preserve Freshness), Vitamin A Palmitate, Vitamin D3,mint Creme Oreo (R), Pieces: Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Artificial Color (Yellow 5 Lake, Blue 1 Lake), Chocolate, Vanillin - An Artificial Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

REBEL CRUNCH WITH ORANGE FLAVORED RICE CRISPS VANILLA LOWFAT YOGURT, ORANGE, VANILLA is available at 5 retailers

ShopRiteWalmartGiant EagleThe Fresh GrocerIGA

About this product

Yogurt · Pouch

Flavor
VanillaCitrusFruity
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The Go