Is Rebel Ice Cream Cookies & Cream 1 Pint - 473 Ml Low FODMAP?
Description
Cookies and cream flavor features generous chocolate cookie pieces folded into a smooth, creamy base. Texture is typically dense yet scoopable from a chilled pint; some reviewers note firmness straight from the freezer. Common uses include single serve scoops, milkshakes, and dessert toppings; reviewers praise cookie distribution and consistent texture.
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Description
Cookies and cream flavor features generous chocolate cookie pieces folded into a smooth, creamy base. Texture is typically dense yet scoopable from a chilled pint; some reviewers note firmness straight from the freezer. Common uses include single serve scoops, milkshakes, and dessert toppings; reviewers praise cookie distribution and consistent texture.
Ingredients
Cream, Water, Erythritol, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Sour Cherries, Chicory Root Fiber, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Natural Flavors, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit, Citric Acid, Carob Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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