No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rebel Ice Cream Cookies & Cream 1 Pint - 473 Ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Cookies and cream flavor features generous chocolate cookie pieces folded into a smooth, creamy base. Texture is typically dense yet scoopable from a chilled pint; some reviewers note firmness straight from the freezer. Common uses include single serve scoops, milkshakes, and dessert toppings; reviewers praise cookie distribution and consistent texture.

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Ingredients

Cream, Water, Erythritol, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Sour Cherries, Chicory Root Fiber, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Natural Flavors, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit, Citric Acid, Carob Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rebel Ice Cream Cookies & Cream 1 Pint - 473 Ml is available at 6 retailers

Whole FoodsH-E-BHy-VeeGiant EagleUnited SupermarketsMeijer

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Rebel Ice Cream Cookies & Cream 1 Pint - 473 Ml | Spoonful