Is Red Baron Pizza Brick Oven Crust Cheese-Trio Frozen - 17.82 Oz Low FODMAP?
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Why it's not low FODMAP
- dried onion
- dried garlic
- tomato paste
- malted barley flour niacin
- wheat flour
- enriched flour
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Cheeses (Low Moisture Part Skim Mozzarella And Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes)), Enriched Flour (Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Tomato Paste, Vegetable Oil (Soybean And/or Canola Oil), Contains 2% Or Less Of: Yeast Sugar, Salt Wheat Flour, Modified Food Starch, Oat Fiber, Guar Gum, Spice, Wheat Gluten Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Maltodextrin, Dried Garlic, Mono-and Diglycerides, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Soy Flour, Sodium Stearoyl Lactylate, L-cysteine, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Red Baron Pizza Brick Oven Crust Cheese-Trio Frozen - 17.82 Oz is available at 4 retailers
About this product
Frozen Meal · Frozen