Is Red Bull Blue Edition Energy Drink, Blueberry, 80mg Caffeine, 8.4 fl oz Can Low FODMAP?
Description
Blueberry-flavored energy can delivers a sweet, slightly tart berry taste with a lightly carbonated, effervescent texture and crisp mouthfeel. Commonly consumed for quick energy during workouts, study sessions, or late-night shifts, reviewers praise its refreshing berry profile while noting occasional artificial sweetness and suitability as a cocktail mixer by many.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Blueberry-flavored energy can delivers a sweet, slightly tart berry taste with a lightly carbonated, effervescent texture and crisp mouthfeel. Commonly consumed for quick energy during workouts, study sessions, or late-night shifts, reviewers praise its refreshing berry profile while noting occasional artificial sweetness and suitability as a cocktail mixer by many.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Bicarbonate (Baking Soda), Magnesium Carbonate, Natural And Artificial Flavors, Caffeine, Color , Niacinamide, Pyridoxine Hcl (Vitamin B6), Calcium Pantothenate , Blue 1, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Red Bull Blue Edition Energy Drink, Blueberry, 80mg Caffeine, 8.4 fl oz Can is available at 13 retailers
About this product
Beverage · Can