Is Red Bull Energy Drink 473ml Low FODMAP?
Description
Sweet, tangy flavor with a slightly medicinal edge and persistent carbonation; light, bubbly texture that leaves a tingling mouthfeel. Commonly consumed during long shifts, study sessions, workouts, or as a mixer with alcoholic beverages. Reviews note convenient 473ml can size, portability, and polarized opinions on sweetness and aftertaste and aroma.
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Description
Sweet, tangy flavor with a slightly medicinal edge and persistent carbonation; light, bubbly texture that leaves a tingling mouthfeel. Commonly consumed during long shifts, study sessions, workouts, or as a mixer with alcoholic beverages. Reviews note convenient 473ml can size, portability, and polarized opinions on sweetness and aftertaste and aroma.
Ingredients
Carbonated Water, Sucrose, Glucose, Acidity Regulator (citric Acid, Sodium Citrates, Magnesium Carbonate), Taurine (0.4%), Caffeine (0.03%), Inositol, Vitamins (niacinamide, Pantothenic Acid, B6, B12), Flavours, Colours (caramel I, Riboflavin). Contains Caffeine. Contains Caffeine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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