Is Red Bull Sugar Free Energy Drink 250Ml Low FODMAP?
Description
Lightly carbonated with a crisp, slightly tart citrus-tinged flavor, this compact 250ml can is described by reviewers as convenient and portable. Commonly consumed before workouts, during travel, or to extend focus during shifts; opinions on taste vary, with some praising its clean finish and others noting a mild artificial aftertaste.
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Description
Lightly carbonated with a crisp, slightly tart citrus-tinged flavor, this compact 250ml can is described by reviewers as convenient and portable. Commonly consumed before workouts, during travel, or to extend focus during shifts; opinions on taste vary, with some praising its clean finish and others noting a mild artificial aftertaste.
Ingredients
Water, Acid (Citric Acid), Carbon Dioxide, Taurine (0.4%), Acidity Regulators (Sodium Carbonates, Magnesium Carbonates), Caffeine (0.03 %), Sweeteners (Sucralose, Acesulfame K), Vitamins (Niacin, Pantothenic Acid, B6, B12), Flavourings, Thickener (Xanthan Gum), Colours (Plain Caramel, Riboflavins)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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