Is Red Fork Lemon Herb Asparagus Skillet Sauce with Garlic and Olive Oil, 4 oz. Gluten Free?

Ingredients

Filtered Water, Roasted Onions, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Roasted Garlic, Lemon Juice Concentrate, Salt, Contains Less Than 2% Of: Black Pepper, Basil, Cane Sugar, Xanthan Gum, Chives, Green Onions, Cilantro

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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