This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Red Gold Fresh Squeezed Tomato Juice, 46 oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, fresh tomato flavor with a smooth, moderately viscous body and light pulp; commonly sipped, used in cocktails like Bloody Marys, incorporated into soups, stews, sauces, and simmered dishes. Reviewers often cite consistent fresh-squeezed taste and convenience, noting occasional variability in pulp level, texture between cans, price, and packaging quality.

Ingredients

Vine Ripened Tomatoes, Contains Less Than 2% Of: Salt, Citric Acid, Vitamin C (Ascorbic Acid), Naturally Derived

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Red Gold Fresh Squeezed Tomato Juice, 46 oz Can | Spoonful