Is Red Gold Tomatoes Diced 100% Natural - 14.5 Oz Low FODMAP?
Description
Bright, tangy flavor and soft, slightly chunky texture suit these diced tomatoes for sauces, soups, stews, and salsas; they release liquid when heated, blending into bases while retaining small pieces for texture. Common everyday home uses include simmering into pasta sauce, adding to chili, and stirring into casseroles or dips.
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Description
Bright, tangy flavor and soft, slightly chunky texture suit these diced tomatoes for sauces, soups, stews, and salsas; they release liquid when heated, blending into bases while retaining small pieces for texture. Common everyday home uses include simmering into pasta sauce, adding to chili, and stirring into casseroles or dips.
Ingredients
Vine-ripened Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride (Naturally Derived), Citric Acid (Naturally Derived)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.