Is Red Hen Ham & Cheese 4 Chicken Kievs Dairy Free?

Ingredients

56% Chicken Breast With Added Water (86% Chicken Breast, Water, Pea Fibre, Pea Starch, Salt, Stabilisers: Diphosphates, Triphosphates; Natural Rosemary Flavouring), 9% Smoke Flavoured Ham And Cheese Filling (73% Cheese [cheese Analogue (water, Vegetable Oil [palm], Milk Protein, Potato Starch, Salt, Emulsifying Salts: Sodium Phosphates, Calcium Phosphates; Colour: Carotenes), Cheddar Cheese (milk), Mozzarella (milk)], 20% Smoke Flavoured Ham Stamps [70% Pork, Water, Salt, Stabilisers: Diphosphates, Triphosphates; Dextrose, Antioxidant: Sodium Ascorbate; Smoke Flavouring, Preservative: Sodium Nitrite], Water, Smoke Flavouring), 7% Breadcrumb (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast, Dextrose, Wheat Gluten, Salt, Flour Treatment Agent: Ascorbic Acid), 7% Batter (water, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Flour, D-xylose, Salt, Paprika, Paprika Extract), 2% Rusk (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Gluten, Salt, Garlic Powder, Sunflower Oil, Black Pepper, Raising Agent: Sodium Carbonates), Rapeseed Oil. Contains Milk and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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