Is Red Hen Ham & Cheese 4 Chicken Kievs Vegan?

Ingredients

56% Chicken Breast With Added Water (86% Chicken Breast, Water, Pea Fibre, Pea Starch, Salt, Stabilisers: Diphosphates, Triphosphates; Natural Rosemary Flavouring), 9% Smoke Flavoured Ham And Cheese Filling (73% Cheese [cheese Analogue (water, Vegetable Oil [palm], Milk Protein, Potato Starch, Salt, Emulsifying Salts: Sodium Phosphates, Calcium Phosphates; Colour: Carotenes), Cheddar Cheese (milk), Mozzarella (milk)], 20% Smoke Flavoured Ham Stamps [70% Pork, Water, Salt, Stabilisers: Diphosphates, Triphosphates; Dextrose, Antioxidant: Sodium Ascorbate; Smoke Flavouring, Preservative: Sodium Nitrite], Water, Smoke Flavouring), 7% Breadcrumb (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast, Dextrose, Wheat Gluten, Salt, Flour Treatment Agent: Ascorbic Acid), 7% Batter (water, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Flour, D-xylose, Salt, Paprika, Paprika Extract), 2% Rusk (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Gluten, Salt, Garlic Powder, Sunflower Oil, Black Pepper, Raising Agent: Sodium Carbonates), Rapeseed Oil. Contains Milk and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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