No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Lobster Cheddar Bay Biscuit Mix Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oils, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Mono-calcium Phosphate, Whey, Salt, Dextrose, Soy Lecithin, Buttermilk, Soy Flour, Ascorbic Acid, Enzymes, Garlic Herb Blend Garlic Powder, Maltodextrin, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (Maltodextrin, Butter Oil), Silicon Dioxide (Anti-caking Agent)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Red Lobster Cheddar Bay Biscuit Mix is available at 5 retailers

Grocery GatewayLoblawsReal Canadian SuperstoreValuemartZehrs

About this product

Bread · Powder

Flavor
SavoryButteryGarlickyHerbaceous
Texture
DryPowdery
Commonly used for
BakingSide DishSnacking
Low FODMAP? Red Lobster Cheddar Bay Biscuit Mix | Spoonful