Is Red Plate Foods Nut Free Granola Dairy Free?
Description
Red Plate Foods specializes in making nut-free granola that is gluten-free and vegan/dairy-free. The granola is a healthy on-the-go snack option, available in a 5 lb bulk bag. Its main ingredient is cinnamon, complemented by other spices. With 7 grams of sugar per 3/4 cup, the granola offers a balanced sweetness. People find the granola to be not only tasty but also healthy and delicious. It is praised for its high quality ingredients and is considered to be a great gluten-free option.
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Description
Red Plate Foods specializes in making nut-free granola that is gluten-free and vegan/dairy-free. The granola is a healthy on-the-go snack option, available in a 5 lb bulk bag. Its main ingredient is cinnamon, complemented by other spices. With 7 grams of sugar per 3/4 cup, the granola offers a balanced sweetness. People find the granola to be not only tasty but also healthy and delicious. It is praised for its high quality ingredients and is considered to be a great gluten-free option.
Ingredients
Gluten free oats, applesauce, canola oil*, cane sugar (vegan), cinnamon, molasses, pure maple syrup, salt, ginger, nutmeg. *non-GMO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.