Yes! The manufacturer claims that this product is vegan.

Is Red Plate Foods Nut Free Granola Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Red Plate Foods specializes in making nut-free granola that is gluten-free and vegan/dairy-free. The granola is a healthy on-the-go snack option, available in a 5 lb bulk bag. Its main ingredient is cinnamon, complemented by other spices. With 7 grams of sugar per 3/4 cup, the granola offers a balanced sweetness. People find the granola to be not only tasty but also healthy and delicious. It is praised for its high quality ingredients and is considered to be a great gluten-free option.

Ingredients

Gluten free oats, applesauce, canola oil*, cane sugar (vegan), cinnamon, molasses, pure maple syrup, salt, ginger, nutmeg. *non-GMO.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Red Plate Foods Nut Free Granola Vegan? | Spoonful