Is Red Plate Foods Soft Chocolate Chip Cookies, Nut Free, Gluten Free, Vegan/Dairy Free, 12 Individual Cookies 1.76 oz each Dairy Free?

Ingredients

Gluten-free Flour (Sorghum, Garbanzo Bean, White Rice, Tapioca, Potato), Cane Sugar (Vegan), Palm Oil, Organic Chocolate Chips (Cane Sugar (Vegan), Cocoa Liquor, Cocoa Butter, Vanilla), Non-gmo Canola Oil, Water, Agave Syrup, Vanilla, Xanthan Gum, Sodium Bicarbonate, Sea Salt, Cream Of Tartar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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