Is Red Plate Foods Soft Chocolate Chip Cookies, Nut Free, Gluten Free, Vegan/Dairy Free, 12 Individual Cookies 1.76 oz each Gluten Free?

Ingredients

Gluten-free Flour (Sorghum, Garbanzo Bean, White Rice, Tapioca, Potato), Cane Sugar (Vegan), Palm Oil, Organic Chocolate Chips (Cane Sugar (Vegan), Cocoa Liquor, Cocoa Butter, Vanilla), Non-gmo Canola Oil, Water, Agave Syrup, Vanilla, Xanthan Gum, Sodium Bicarbonate, Sea Salt, Cream Of Tartar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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