Is Red Plate Foods Vanilla Granola Dairy Free?
Description
Red Plate Foods Vanilla Granola is a certified gluten-free and vegan product. Made with golden toasted oats, it is lightly sweetened with vegan cane sugar. Each 3/4 cup serving contains 9 grams of sugar. This granola is not only delicious but also considered a healthy snack. It is free from many allergens and is said to be nut and seed free. People who have tried this granola rave about its taste and describe it as wonderful.
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Description
Red Plate Foods Vanilla Granola is a certified gluten-free and vegan product. Made with golden toasted oats, it is lightly sweetened with vegan cane sugar. Each 3/4 cup serving contains 9 grams of sugar. This granola is not only delicious but also considered a healthy snack. It is free from many allergens and is said to be nut and seed free. People who have tried this granola rave about its taste and describe it as wonderful.
Ingredients
Gluten free oats, Cane sugar (Vegan), Applesauce, Canola oil*, Molasses, Pure maple syrup, Pure vanilla extract, Sea salt. *Non- Gmo.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.