Is Red Plate Foods Vanilla Granola Gluten Free?
Description
Red Plate Foods Vanilla Granola is a certified gluten-free and vegan product. Made with golden toasted oats, it is lightly sweetened with vegan cane sugar. Each 3/4 cup serving contains 9 grams of sugar. This granola is not only delicious but also considered a healthy snack. It is free from many allergens and is said to be nut and seed free. People who have tried this granola rave about its taste and describe it as wonderful.
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Description
Red Plate Foods Vanilla Granola is a certified gluten-free and vegan product. Made with golden toasted oats, it is lightly sweetened with vegan cane sugar. Each 3/4 cup serving contains 9 grams of sugar. This granola is not only delicious but also considered a healthy snack. It is free from many allergens and is said to be nut and seed free. People who have tried this granola rave about its taste and describe it as wonderful.
Ingredients
Gluten free oats, Cane sugar (Vegan), Applesauce, Canola oil*, Molasses, Pure maple syrup, Pure vanilla extract, Sea salt. *Non- Gmo.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.