Is Red Rock Deli Buffalo Sauce & Creamy Ranch Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

fresh full cream milk
cream powder
sour cream
milk solids
cream
milk
cream cheese
1422

fresh full cream milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (milk, Cream (milk), Milk Solids, Salt, Vegetable Gums (locust Bean Gum, Guar Gum), Culture), Water, Sour Cream (15%) (fresh Full Cream Milk, Cream (milk), Milk Solids, Cultures), Canola Oil, Chili (7%) (red Cayenne Chili), Acidity Regulator (acetic Acid), Vinegar (water, Acetic Acid), Salt, Sugar, Cream Powder (milk), Garlic, Onion, Thickener (1422), Cultured Sugar, Vegetable Gums (xanthan Gum, Guar Gum), Yeast Extract, Chives, Citrus Fiber, Lemon Concentrate, Garlic Powder, Dill. Contains Milk. May contain Tree Nuts, Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.