Is Red Rock Deli Chef Series Portuguese Chicken With Lemon & Oregano Gluten Free?
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Why it's a maybe for gluten free
- natural flavours
- yeast extract
natural flavours
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower Oil, Maltodextrin, Sugar, Salt, Natural Flavours, Yeast Extract, Herbs [parsley, Oregano], Spices Paprika , Black Pepper], Chicken Powder, Onion Powder, Garlic Powder, Smoked Paprika Powder, Food Acid [citric Acid], Lemon Oil, Natural Colour [paprika Extract]. Contains: Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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