Is Red Rock Deli Potato Chips Sea Salt & Balsamic Vinegar 165g Low FODMAP?
Description
Crisp, kettle-cooked chips offer a pronounced tangy-acid kick paired with savory saltiness and a firm, crunchy texture. Commonly eaten as standalone snacks, sandwich accompaniments, or with dips, reviewers praise robust crunch and bold flavor while noting occasional uneven seasoning and that the tang can be intense for some consumers overall.
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Description
Crisp, kettle-cooked chips offer a pronounced tangy-acid kick paired with savory saltiness and a firm, crunchy texture. Commonly eaten as standalone snacks, sandwich accompaniments, or with dips, reviewers praise robust crunch and bold flavor while noting occasional uneven seasoning and that the tang can be intense for some consumers overall.
Ingredients
Potatoes, sunflower oil, vegetable oil, food acids (sodium diacetate, citric acid), sugar, salt, maltodextrin, natural flavours (soy), onion powder, yeast extract, corn starch, natural colour (paprika extract) balsamic vinegar powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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