This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Shell Japanese Miso Dressing, 32fl.oz (Pack Of 1) Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soybean Oil, Rice Vinegar, Soybean Paste (Soybeans, Water, Rice, Salt), Vinegar, Water, Sugar, Corn Sweeteners, Whole Eggs, Salt, Spices, Citric Acid, Natural Flavors, Xanthan Gum, Propylene Glycol Alginate, and Calcium Disodium EDTA added to protect flavor. Contains Soybean and Egg. May contain Wheat and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Red Shell Japanese Miso Dressing, 32fl.oz (Pack Of 1) is available at 1 retailer

Amazon

About this product

Dressing · Bottle

Flavor
SavorySaltyUmami
Texture
Liquid
Commonly used for
SaladDippingTopping
Low FODMAP? Red Shell Japanese Miso Dressing, 32fl.oz (Pack Of 1) | Spoonful